Paul Humphries 11:47 row
3,010
Meters
11:47.3
Time
1:57.4
Pace
204
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
April 18, 2018 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:47.3 | 3,010 | 1:57.4 | 216 | 1042 | 25 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 24 |
| 10:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 25 |
| 11:47.3 | 478 | 1:52.2 | 248 | 1151 | 26 |