Paul Humphries 4:32 row
1,017
Meters
4:32.1
Time
2:13.7
Pace
60
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
April 20, 2018 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.1 | 1,017 | 2:13.7 | 146 | 803 | 23 |
| 4:32.1 | 1,018 | 2:13.6 | 147 | 804 | 23 |