Paul Humphries 11:47 row
3,014
Meters
11:47.4
Time
1:57.3
Pace
204
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
April 21, 2018 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:47.4 | 3,014 | 1:57.3 | 217 | 1045 | 22 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 22 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 23 |
| 11:47.4 | 472 | 1:53.7 | 238 | 1117 | 23 |