Paul Humphries 12:34 row
3,011
Meters
12:34.1
Time
2:05.2
Pace
190
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
April 22, 2018 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:34.1 | 3,011 | 2:05.2 | 178 | 913 | 20 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 20 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 22 |
| 12:34.1 | 638 | 2:00.7 | 199 | 983 | 20 |