Paul Humphries 22:31 SkiErg
5,002
Meters
22:31.5
Time
2:15.0
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
| Drag Factor | 66 |
April 28, 2018 08:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:31.5 | 5,002 | 2:15.0 | 142 | 788 | 294 | 28 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 28 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 27 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 27 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 32 |
| 22:31.5 | 558 | 2:15.7 | 140 | 781 | 32 | 27 |