Paul Humphries 11:32 row
3,021
Meters
11:32.6
Time
1:54.6
Pace
210
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
April 29, 2018 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:32.6 | 3,021 | 1:54.6 | 232 | 1099 | 25 |
| 5:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 25 |
| 10:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 25 |
| 11:32.6 | 423 | 1:49.4 | 267 | 1218 | 26 |