Paul Humphries 4:30 row
1,018
Meters
4:30.2
Time
2:12.7
Pace
61
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Drag Factor | 132 |
April 12, 2018 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.2 | 1,018 | 2:12.7 | 150 | 815 | 26 |
| 4:30.2 | 1,019 | 2:12.5 | 150 | 816 | 26 |