Paul Humphries 5000m SkiErg
5,000
Meters
22:41.8
Time
2:16.1
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Drag Factor | 62 |
April 30, 2018 16:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.8 | 5,000 | 2:16.1 | 139 | 776 | 27 |
| 4:46.8 | 1,000 | 2:23.4 | 119 | 708 | 25 |
| 4:33.2 | 2,000 | 2:16.6 | 137 | 772 | 27 |
| 4:32.1 | 3,000 | 2:16.0 | 139 | 778 | 27 |
| 4:29.9 | 4,000 | 2:14.9 | 142 | 790 | 28 |
| 4:19.9 | 5,000 | 2:09.9 | 159 | 848 | 31 |