Paul Humphries 2000m row
2,000
Meters
9:37.2
Time
2:24.3
Pace
112
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 29 |
| Drag Factor | 121 |
April 30, 2018 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:37.2 | 2,000 | 2:24.3 | 116 | 700 | 29 |
| 2:36.8 | 500 | 2:36.8 | 91 | 612 | 27 |
| 2:23.4 | 1,000 | 2:23.4 | 119 | 708 | 30 |
| 2:21.2 | 1,500 | 2:21.2 | 124 | 727 | 29 |
| 2:15.8 | 2,000 | 2:15.8 | 140 | 780 | 30 |