Paul Humphries 19:21 row
5,017
Meters
19:21.4
Time
1:55.7
Pace
346
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
May 07, 2018 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:21.4 | 5,017 | 1:55.7 | 226 | 1076 | 346 | 25 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 25 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 25 |
| 15:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 92 | 25 |
| 19:21.4 | 1,185 | 1:50.2 | 261 | 1197 | 86 | 26 |