Paul Humphries 2500m row

2,500

Meters

9:25.8

Time

1:53.1

Pace

176

Calories

Average Watts242
Calories Per Hour1131
Stroke Rate27
Drag Factor120

May 09, 2018 16:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
9:25.8 2,500 1:53.1 242 1131 27
2:07.9 500 2:07.9 167 875 23
1:43.3 1,000 1:43.3 318 1392 30
1:52.3 1,500 1:52.3 247 1150 28
1:52.0 2,000 1:52.0 249 1157 28
1:50.4 2,500 1:50.4 260 1195 28