Paul Humphries 10000m row
10,000
Meters
39:34.0
Time
1:58.7
Pace
670
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
May 15, 2018 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:34.0 | 10,000 | 1:58.7 | 209 | 1020 | 25 |
| 7:57.3 | 2,000 | 1:59.3 | 206 | 1008 | 26 |
| 7:54.9 | 4,000 | 1:58.7 | 209 | 1019 | 26 |
| 7:54.7 | 6,000 | 1:58.6 | 209 | 1020 | 26 |
| 7:55.5 | 8,000 | 1:58.8 | 208 | 1017 | 25 |
| 7:51.6 | 10,000 | 1:57.9 | 214 | 1034 | 25 |