Paul Humphries 4:31 row
1,023
Meters
4:31.9
Time
2:12.8
Pace
61
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
May 21, 2018 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.9 | 1,023 | 2:12.8 | 149 | 813 | 20 |
| 4:31.9 | 1,023 | 2:12.8 | 149 | 813 | 20 |