Paul Humphries 19:43 row
5,015
Meters
19:43.4
Time
1:57.9
Pace
340
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
May 25, 2018 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.4 | 5,015 | 1:57.9 | 213 | 1033 | 25 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 24 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 26 |
| 15:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 26 |
| 19:43.4 | 1,283 | 1:50.4 | 260 | 1194 | 27 |