Paul Humphries 23:02 SkiErg
5,009
Meters
23:02.9
Time
2:18.0
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 27 |
| Drag Factor | 70 |
May 25, 2018 13:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.9 | 5,009 | 2:18.0 | 133 | 757 | 27 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 24 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 27 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 29 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 29 |
| 23:02.9 | 695 | 2:11.5 | 154 | 828 | 29 |