Paul Humphries 9:06 SkiErg
2,001
Meters
9:06.9
Time
2:16.6
Pace
116
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Drag Factor | 70 |
June 05, 2018 16:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.9 | 2,001 | 2:16.6 | 137 | 771 | 28 |
| 2:00.1 | 400 | 2:30.1 | 103 | 656 | 23 |
| 3:53.8 | 400 | 2:22.1 | 122 | 719 | 26 |
| 5:43.2 | 400 | 2:16.7 | 137 | 771 | 30 |
| 7:28.9 | 400 | 2:12.1 | 152 | 822 | 29 |
| 9:06.7 | 400 | 2:02.2 | 192 | 959 | 34 |
| 9:06.9 | 1 | 1:40.0 | 350 | 1504 |