Paul Humphries 5:40 row
1,279
Meters
5:40.3
Time
2:13.0
Pace
77
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
June 08, 2018 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.3 | 1,279 | 2:13.0 | 149 | 811 | 22 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 23 |
| 5:40.3 | 131 | 2:33.8 | 96 | 630 | 22 |