Paul Humphries 20:09 row
5,245
Meters
20:09.2
Time
1:55.2
Pace
364
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
June 24, 2018 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.2 | 5,245 | 1:55.2 | 229 | 1086 | 26 |
| 7:41.8 | 2,000 | 1:55.4 | 227 | 1082 | 26 |
| 15:29.8 | 2,000 | 1:57.0 | 219 | 1052 | 26 |
| 20:05.7 | 1,245 | 1:50.8 | 257 | 1185 | 26 |