Paul Humphries 4:23 row
1,018
Meters
4:23.7
Time
2:09.5
Pace
62
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
June 25, 2018 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.7 | 1,018 | 2:09.5 | 161 | 854 | 24 |
| 4:23.7 | 1,018 | 2:09.5 | 161 | 854 | 24 |