Paul Humphries 5000m row
5,000
Meters
19:14.2
Time
1:55.4
Pace
346
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 26 |
| Stroke Count | 508 |
| Drag Factor | 128 |
July 03, 2018 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.2 | 5,000 | 1:55.4 | 228 | 1083 | 26 |
| 4:09.3 | 1,000 | 2:04.6 | 181 | 921 | 26 |
| 3:48.8 | 2,000 | 1:54.4 | 234 | 1104 | 26 |
| 3:47.6 | 3,000 | 1:53.8 | 237 | 1117 | 26 |
| 3:48.1 | 4,000 | 1:54.0 | 236 | 1111 | 27 |
| 3:40.4 | 5,000 | 1:50.2 | 262 | 1200 | 27 |
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Workout Graph
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