Paul Humphries 5000m SkiErg
5,000
Meters
24:19.4
Time
2:25.9
Pace
276
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 605 |
| Drag Factor | 69 |
July 03, 2018 17:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.4 | 5,000 | 2:25.9 | 113 | 687 | 24 |
| 4:55.1 | 1,000 | 2:27.5 | 109 | 674 | 24 |
| 4:50.1 | 2,000 | 2:25.0 | 115 | 694 | 25 |
| 4:49.9 | 3,000 | 2:24.9 | 115 | 695 | 24 |
| 4:47.1 | 4,000 | 2:23.5 | 118 | 707 | 25 |
| 4:57.2 | 5,000 | 2:28.6 | 107 | 667 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.