Paul Humphries 10000m row
10,000
Meters
39:30.7
Time
1:58.5
Pace
672
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
July 01, 2018 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:30.7 | 10,000 | 1:58.5 | 210 | 1023 | 26 |
| 7:55.7 | 2,000 | 1:58.9 | 208 | 1016 | 27 |
| 7:50.5 | 4,000 | 1:57.6 | 215 | 1040 | 27 |
| 7:55.9 | 6,000 | 1:58.9 | 208 | 1015 | 27 |
| 8:02.6 | 8,000 | 2:00.6 | 199 | 985 | 26 |
| 7:46.0 | 10,000 | 1:56.5 | 221 | 1061 | 26 |