Paul Humphries 14:30 SkiErg
3,026
Meters
14:30.0
Time
2:23.7
Pace
169
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 31 |
| Drag Factor | 70 |
July 06, 2018 14:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:30.0 | 3,026 | 2:23.7 | 118 | 705 | 31 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 29 |
| 14:30.0 | 946 | 2:22.7 | 120 | 714 | 41 |