Paul Humphries 15:18 row
4,018
Meters
15:18.6
Time
1:54.3
Pace
281
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
July 11, 2018 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.6 | 4,018 | 1:54.3 | 234 | 1106 | 25 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 26 |
| 10:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 25 |
| 15:00.0 | 1,364 | 1:49.9 | 263 | 1205 | 27 |
| 15:18.6 | 81 | 1:54.8 | 231 | 1095 | 23 |