Paul Humphries 18:01 SkiErg
4,016
Meters
18:01.6
Time
2:14.6
Pace
237
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Drag Factor | 69 |
July 11, 2018 10:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:01.6 | 4,016 | 2:14.6 | 143 | 793 | 28 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 26 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 28 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 30 |
| 18:01.6 | 723 | 2:05.5 | 177 | 908 | 31 |