Paul Humphries 19:30 row
5,023
Meters
19:30.2
Time
1:56.4
Pace
345
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
July 14, 2018 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.2 | 5,023 | 1:56.4 | 221 | 1062 | 25 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 25 |
| 10:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 25 |
| 15:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 26 |
| 19:30.2 | 1,198 | 1:52.7 | 244 | 1139 | 26 |