Paul Humphries 2001m row
2,001
Meters
8:55.3
Time
2:13.7
Pace
116
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 17 |
| Drag Factor | 126 |
July 16, 2018 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:55.3 | 2,001 | 2:13.7 | 146 | 803 | 116 | 17 |
| 1:47.1 | 400 | 2:13.8 | 146 | 802 | 23 | 21 |
| 1:47.1 | 800 | 2:13.8 | 146 | 802 | 23 | 17 |
| 1:48.0 | 1,200 | 2:15.0 | 142 | 789 | 23 | 17 |
| 1:46.9 | 1,600 | 2:13.6 | 147 | 804 | 23 | 17 |
| 1:45.9 | 2,000 | 2:12.3 | 151 | 819 | 24 | 16 |
| 0:00.3 | 2,001 | 2:30.0 | 104 | 656 | 0 |