Paul Humphries 19:22 row
5,021
Meters
19:22.4
Time
1:55.7
Pace
346
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
July 17, 2018 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:22.4 | 5,021 | 1:55.7 | 226 | 1076 | 346 | 25 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 24 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 25 |
| 15:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 89 | 25 |
| 19:22.4 | 1,177 | 1:51.4 | 253 | 1169 | 85 | 26 |