Paul Humphries 30:05 SkiErg
6,139
Meters
30:05.1
Time
2:27.0
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Drag Factor | 69 |
July 18, 2018 17:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 6,139 | 2:27.0 | 110 | 679 | 22 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 22 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 23 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 22 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 22 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 23 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 23 |
| 30:05.1 | 15 | 2:50.0 | 71 | 545 |