Paul Humphries 11:31 row
3,013
Meters
11:31.4
Time
1:54.7
Pace
209
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
July 19, 2018 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.4 | 3,013 | 1:54.7 | 232 | 1097 | 25 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 25 |
| 10:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 27 |
| 11:31.4 | 389 | 1:57.4 | 216 | 1042 | 25 |