Paul Humphries 22:23 SkiErg
5,010
Meters
22:23.6
Time
2:14.0
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Drag Factor | 69 |
July 21, 2018 09:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.6 | 5,010 | 2:14.0 | 145 | 799 | 27 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 25 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 27 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 27 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 28 |
| 22:23.6 | 532 | 2:14.9 | 142 | 789 | 28 |