Paul Humphries 20:04 row
5,019
Meters
20:04.5
Time
1:59.9
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
July 21, 2018 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.5 | 5,019 | 1:59.9 | 203 | 997 | 21 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 19 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 20 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 23 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 23 |
| 20:04.5 | 14 | 2:40.7 | 84 | 590 |