Paul Humphries 22:57 SkiErg
5,002
Meters
22:57.0
Time
2:17.6
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Drag Factor | 68 |
July 23, 2018 17:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.0 | 5,002 | 2:17.6 | 134 | 761 | 25 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 23 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 25 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 26 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 27 |
| 22:57.0 | 665 | 2:13.0 | 148 | 811 | 26 |