Paul Humphries 18:55 row
5,015
Meters
18:55.4
Time
1:53.2
Pace
355
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
July 27, 2018 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.4 | 5,015 | 1:53.2 | 241 | 1130 | 26 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 26 |
| 10:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 27 |
| 15:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 27 |
| 18:55.4 | 1,077 | 1:49.2 | 268 | 1222 | 27 |