Paul Humphries 15:04 SkiErg
3,014
Meters
15:04.7
Time
2:30.0
Pace
163
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Drag Factor | 69 |
July 31, 2018 17:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.7 | 3,014 | 2:30.0 | 104 | 656 | 20 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 20 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 21 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 21 |
| 15:04.7 | 13 | 3:00.7 | 59 | 503 |