Paul Humphries 2000m row
2,000
Meters
8:49.8
Time
2:12.4
Pace
120
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 28 |
| Drag Factor | 122 |
August 03, 2018 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.8 | 2,000 | 2:12.4 | 151 | 818 | 28 |
| 2:26.8 | 500 | 2:26.8 | 111 | 680 | 25 |
| 2:12.4 | 1,000 | 2:12.4 | 151 | 818 | 29 |
| 2:11.5 | 1,500 | 2:11.5 | 154 | 829 | 30 |
| 1:59.1 | 2,000 | 1:59.1 | 207 | 1013 | 31 |