Paul Humphries 2000m row
2,000
Meters
9:04.2
Time
2:16.0
Pace
115
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
August 11, 2018 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.2 | 2,000 | 2:16.0 | 139 | 778 | 24 |
| 2:19.7 | 500 | 2:19.7 | 128 | 741 | 24 |
| 2:17.0 | 1,000 | 2:17.0 | 136 | 768 | 23 |
| 2:14.2 | 1,500 | 2:14.2 | 145 | 798 | 24 |
| 2:13.2 | 2,000 | 2:13.2 | 148 | 809 | 25 |