Paul Humphries 2000m SkiErg

2,000

Meters

10:01.8

Time

2:30.4

Pace

107

Calories

Average Watts103
Calories Per Hour653
Stroke Rate23
Drag Factor71

August 11, 2018 09:35:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:01.8 2,000 2:30.4 103 653 23
2:36.0 500 2:36.0 92 617 23
2:27.9 1,000 2:27.9 108 672 23
2:31.0 1,500 2:31.0 102 649 24
2:27.0 2,000 2:27.0 110 679 22