Paul Humphries 2000m row
2,000
Meters
8:59.8
Time
2:14.9
Pace
116
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
August 14, 2018 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.8 | 2,000 | 2:14.9 | 142 | 790 | 22 |
| 2:21.7 | 500 | 2:21.7 | 123 | 723 | 21 |
| 2:14.3 | 1,000 | 2:14.3 | 144 | 797 | 23 |
| 2:08.9 | 1,500 | 2:08.9 | 163 | 862 | 23 |
| 2:14.8 | 2,000 | 2:14.8 | 143 | 791 | 23 |