Paul Humphries 5:04 SkiErg
1,014
Meters
5:04.7
Time
2:30.2
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Drag Factor | 70 |
August 14, 2018 09:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 1,014 | 2:30.2 | 103 | 655 | 23 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 |
| 5:04.7 | 13 | 3:00.7 | 59 | 503 |