Paul Humphries 4:25 row
1,005
Meters
4:25.0
Time
2:11.8
Pace
60
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
August 14, 2018 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.0 | 1,005 | 2:11.8 | 153 | 825 | 22 |
| 4:25.0 | 1,006 | 2:11.7 | 153 | 827 | 22 |