Paul Humphries 2000m row
2,000
Meters
8:57.2
Time
2:14.3
Pace
116
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
August 15, 2018 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.2 | 2,000 | 2:14.3 | 144 | 797 | 21 |
| 2:15.5 | 500 | 2:15.5 | 141 | 784 | 24 |
| 2:14.4 | 1,000 | 2:14.4 | 144 | 796 | 21 |
| 2:13.0 | 1,500 | 2:13.0 | 149 | 812 | 21 |
| 2:14.3 | 2,000 | 2:14.3 | 144 | 797 | 20 |