Paul Humphries 2000m row
2,000
Meters
9:00.1
Time
2:15.0
Pace
117
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
August 16, 2018 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.1 | 2,000 | 2:15.0 | 142 | 789 | 20 |
| 2:14.6 | 500 | 2:14.6 | 144 | 793 | 21 |
| 2:12.3 | 1,000 | 2:12.3 | 151 | 820 | 19 |
| 2:17.5 | 1,500 | 2:17.5 | 135 | 763 | 20 |
| 2:15.7 | 2,000 | 2:15.7 | 140 | 782 | 21 |