Paul Humphries 2000m row
2,000
Meters
8:59.1
Time
2:14.7
Pace
117
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Drag Factor | 114 |
August 17, 2018 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.1 | 2,000 | 2:14.7 | 143 | 792 | 19 |
| 2:15.0 | 500 | 2:15.0 | 142 | 789 | 20 |
| 2:12.1 | 1,000 | 2:12.1 | 152 | 822 | 20 |
| 2:12.5 | 1,500 | 2:12.5 | 150 | 817 | 19 |
| 2:19.5 | 2,000 | 2:19.5 | 129 | 743 | 20 |