Paul Humphries 2250m SkiErg
2,250
Meters
11:07.9
Time
2:28.4
Pace
121
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Drag Factor | 69 |
August 21, 2018 19:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.9 | 2,250 | 2:28.4 | 107 | 668 | 25 |
| 2:29.3 | 500 | 2:29.3 | 105 | 661 | 25 |
| 2:27.0 | 1,000 | 2:27.0 | 110 | 679 | 24 |
| 2:26.4 | 1,500 | 2:26.4 | 112 | 683 | 23 |
| 2:30.7 | 2,000 | 2:30.7 | 102 | 651 | 31 |
| 1:14.6 | 2,250 | 2:29.2 | 105 | 662 | 25 |