Paul Humphries 10:05 row
2,271
Meters
10:05.0
Time
2:13.2
Pace
134
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
August 22, 2018 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.0 | 2,271 | 2:13.2 | 148 | 809 | 21 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 22 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 20 |
| 10:05.0 | 15 | 2:46.6 | 76 | 560 |