Paul Humphries 13:26 row
3,005
Meters
13:26.1
Time
2:14.1
Pace
177
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
August 24, 2018 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:26.1 | 3,005 | 2:14.1 | 145 | 799 | 21 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 22 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 20 |
| 13:26.1 | 777 | 2:12.6 | 150 | 816 | 21 |