Paul Humphries 2500m SkiErg
2,500
Meters
12:22.0
Time
2:28.4
Pace
136
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Drag Factor | 70 |
August 25, 2018 08:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:22.0 | 2,500 | 2:28.4 | 107 | 668 | 136 | 25 |
| 2:33.1 | 500 | 2:33.1 | 98 | 635 | 27 | 22 |
| 2:25.9 | 1,000 | 2:25.9 | 113 | 687 | 27 | 23 |
| 2:31.0 | 1,500 | 2:31.0 | 102 | 649 | 27 | 30 |
| 2:27.2 | 2,000 | 2:27.2 | 110 | 677 | 27 | 28 |
| 2:24.8 | 2,500 | 2:24.8 | 115 | 696 | 28 | 23 |