Paul Humphries 17:46 row
4,011
Meters
17:46.9
Time
2:12.9
Pace
239
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
August 26, 2018 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:46.9 | 4,011 | 2:12.9 | 149 | 812 | 20 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 21 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 21 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 19 |
| 17:46.9 | 642 | 2:09.9 | 159 | 848 | 22 |