Paul Humphries 2500m SkiErg
2,500
Meters
12:07.3
Time
2:25.4
Pace
138
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Drag Factor | 69 |
August 26, 2018 11:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:07.3 | 2,500 | 2:25.4 | 114 | 691 | 138 | 26 |
| 2:30.4 | 500 | 2:30.4 | 103 | 654 | 27 | 25 |
| 2:27.5 | 1,000 | 2:27.5 | 109 | 675 | 27 | 26 |
| 2:23.7 | 1,500 | 2:23.7 | 118 | 705 | 28 | 27 |
| 2:22.6 | 2,000 | 2:22.6 | 121 | 715 | 28 | 27 |
| 2:23.0 | 2,500 | 2:23.0 | 120 | 711 | 28 | 26 |